10 Home Remedies for Bad Breath

Are you wondering if there are a few home remedies for bad breath that just may work for you? If you are ready to get rid of your bad breath once and for all, then today is the day! There are numerous reasons why someone would be diagnosed with bad breath, which makes it essential for you to understand your motivation. Once you can understand the underlying cause for your breath not smelling as fresh as it should, you are better able to address the cause and potentially even eliminate it.

What causes bad breath?

Many things can cause someone to have not so fresh breath, including dehydration. When someone does not drink enough water, they are allowing any harmful bacteria in the mouth to hang around a little bit longer. Other reasons why someone would be experiencing breath that is not as fresh as it should include not adequately brushing the teeth, not flossing the teeth correctly, being diagnosed with a severe illness, taking certain medications, not exercising outside enough, having a stomach ulcer and being overweight.

10 home remedies for bad breath

The following list includes ten home remedies that anyone can use to get rid of or minimize their bad breath. It is essential for those with not so fresh breath to try as many of the below remedies as possible, as this will give them the best chances of success.

Home remedy for bad breath #1 – chew on cloves

Home remedy for bad breath #2 – chew on fennel seeds

Home remedy for bad breath #3 – chew on aniseeds

Home remedy for bad breath #4 – chew on lemon rinds

Home remedy for bad breath #5 – chew on orange rinds

Home remedy for bad breath #6 – chew on parsley, basil or mint

Home remedy for bad breath #7 – swish the mouth with baking soda water

Home remedy for bad breath #8 – swish the mouth with peppermint oil-water

Home remedy for bad breath #9 – make healthy food choices

Home remedy for bad breath #10 – scrape the tongue at least once a day

We are available to take your phone call

So how do you get rid of your bad breath? Hopefully, one or more of the above home remedies for getting rid of bad breath is going to work for you. If you happen to have a question about the above remedies, or any question you relating to your not so fresh breath, know that we are available to take your phone call so we can provide you with the answers. Contact us today! 

Call (813) 968-5368 today to reach North Tampa Dentistry.

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