How long do I need to wear my clear aligners each day?

Clear aligners are a fantastic orthodontic option for teens and adults with mild to moderate issues, such as overbite, underbite, crossbite, open bite, and gapped teeth. Instead of wearing bulky, traditional braces, clear aligners are discreet and comfortable. In fact, no one will even know you’re wearing them!

But how long do you need to wear your aligners each day?

Wearing Your Clear Aligners: What You Need to Know

For best results, we recommend wearing your clear aligners for 20-22 hours each day, removing them only to brush, floss, and eat.

When you take them out, it’s essential to store them in their case so they don’t get lost or damaged.

Some other helpful tips include the following:

  • Don’t drink anything other than water while wearing your aligners. Hot liquids can warp them, and dark-colored drinks can stain them.
  • Before putting your aligners back in your mouth, rinse them with warm water and gently brush them with a soft toothbrush.
  • Always brush and floss your teeth after eating and before putting your aligners back in.

Clear Aligners Tampa, FL

To learn more about how clear aligner therapy can help you achieve a smile you’ll be proud to show others, please contact our Tampa dental office!

At North Tampa Dentistry, we’ll help you make informed oral health decisions, so call us at (813) 968-5368 to schedule an orthodontic consultation.